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Adam Laufer’s sense of humor and practicality make yoga class enjoyable and effective for all types of people. A yoga teacher for eleven years, Adam offers Level I and II classes with a refreshing dose of fun.
His loyal fans enjoy his private classes for individuals, communities, businesses and other groups. He is also a senior teacher at Lighten Up Yoga Center, the oldest and most respected yoga studio in the Asheville NC area.
Find out more about Adam and his ongoing weekly classes at his other website, adamlaufer.com |
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“We all have our aches and pains; some are mental, some emotional, some physical. Through laughter, joy and community, we open up our bodies through the poses, and we also unlock the tension and stresses of our lives.”
—Adam Laufer, excerpted from “Laugh Anywhere...Even Yoga Class,” published in New Life Journal, November 2007
Start Adam's Yoga Break where you live/work/are!
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